Honey Orange Chicken with Sesame Infused Broccolini

Ingredients:

  • 3 TBSP maple syrup

  • 3 TBSP fresh squeezed OJ

  • 1 TBSP orange marmalade jelly

  • 3 TBSP honey

  • 1-2 TSP toasted sesame oil (I used 2 depends how strong you want the sesame taste!)

  • Pinch of ground ginger (optional)

  • 1/2 TSP corn starch for thickening

  • 1 package of broccolini

  • 1 TBSP toasted sesame oil

  • 1 lb. chicken tenders

  • 1 bag rice of choice (I used Trader Joe’s 3 minute microwave in a bag rice!)

  • Salt and pepper to season chicken

  • Sesame seeds (optional topping)

Directions:


For the honey orange sauce —

  1. In a medium saucepan combine all ingredients except cornstarch. Cook over a medium heat stirring frequently for about 10-15 minutes. Add cornstarch to thicken sauce.

For the broccolini —

  1. Heat 1 TBSP toasted sesame oil and 1/2 clove minced garlic on a medium heat. Add broccolini and cover. Cook for 10 minutes, tossing every few minutes, or until tender to liking.

For the rice —

  1. I used the microwave in a bag rice. Directions on package.

For the chicken —

  1. Bake chicken tenders seasoned with salt and pepper in the oven on 350 for 10-12 minutes.

    Combine chicken with honey orange sauce, plate, and ENJOY!! Add an orange slice for aesthetics and a treat